Items filtered by date: March 2023

Choosing the right running shoe is essential to many runners. This can help them to achieve their running goals, which can range from training for a marathon to weekend jogging. One of the most important factors in choosing running shoes is choosing the right size. it is important to allow space approximately the size of a thumb at the top of the shoe. This can prevent the toes from moving forward while running downward. Additionally, it is beneficial for the upper part of the shoe to fit snugly against the foot, and this can prevent the foot from sliding. Knowing the type of running that will be done is crucial in buying the right type of shoes. Additionally, it is essential to know how many miles will be run, and if the surfaces are uneven trails or smooth ground. A podiatrist can help you to decide which type of running shoe is best for you, and it is suggested that you contact this type of doctor who can help you make the right choice.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 21 March 2023 00:00

Toe Pain and Osteoarthritis

Toe pain can come from many different sources, and it can result in many different types of pain. Osteoarthritis is just one source of toe pain. Osteoarthritis is a particular kind of arthritis that causes cartilage within a joint to deteriorate. When an individual is living with osteoarthritis, then they might experience pain of some sort particularly when they push off with their feet while walking. There can also be stiffness in the joints of the toes when an individual is living with osteoarthritis. There can even be swelling around the toe joint. Osteoarthritis is certainly nothing to ignore or take too lightly. If you are someone living with this condition, then it is suggested that you schedule an appointment to meet with a podiatrist today. This foot specialist can help you address any issues you might be having with your toe pain. 

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of ABC Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 14 March 2023 00:00

Ways to Cope With Sweaty Feet

Having sweaty feet can happen to anyone, especially at the end of the day when your socks have been cooped up in shoes all day. However, some people suffer from a condition called hyperhidrosis of the feet, or sweaty feet. This can be caused by overactive sweat glands, a genetic disorder, and hormonal changes. Because the feet have 250,000 sweat glands, more per inch than any other body part, having hyperhidrosis can turn into an embarrassing problem, namely foot odor. This is the result of bacteria breaking down the sweat and emitting a foul odor. For that reason, following a daily foot hygiene routine is extremely important for anyone with hyperhidrosis. A few tips for coping with sweaty feet include using anti–bacterial soap when washing your feet and applying absorbent foot powder. It is also suggested by experts that you give your shoes a chance to air out and alternate pairs daily. Switching to socks that absorb moisture and using medicated insoles in your shoes are other common coping methods. If none of these measures help, it may be time to consult a podiatrist who can offer more advanced treatment solutions, such as Botox injections and low-power electric current therapy.

If you are suffering from hyperhidrosis contact one of our podiatrists of ABC Podiatry. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 12 March 2023 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 07 March 2023 00:00

Medications and Gout

Gout is one common affliction of the foot that can impact many different patients of all different backgrounds. Gout is technically a type of arthritis. It occurs when uric acid essentially builds up around the bones in the feet. Importantly, there are many different things that might trigger gout or a gout flare-up. For instance, many particular kinds of foods may have this effect. Interestingly, certain medications can also have this effect on gout. This is because certain kinds of medications can ultimately increase one’s uric acid. In particular, low-dose aspirin might have this effect. Also, other kinds of medications that could put one at an increased risk of developing gout include immunosuppressant drugs and drugs that are used to treat tuberculosis. If you are someone who might struggle with gout, it is suggested that you contact a podiatrist today.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from ABC Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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