Items filtered by date: January 2023

Tuesday, 31 January 2023 00:00

Causes of a Stress Fracture in the Foot

A stress fracture is also known as a hairline fracture. It can be a common foot injury among runners and people who frequently participate in sporting activities. Stress fractures can also occur when the surface used for running is changed and when the speed or duration is suddenly increased. Someone who experienced a stress fracture previously may be more susceptible to incurring another one. Before treatment can begin, a proper diagnosis is usually performed. An X-ray is generally taken to determine the extent of the break. An MRI may also be needed to view the surrounding tissue. If the verdict is a stress fracture the activity that caused it must be stopped temporarily, followed by frequently elevating the foot. Most patients will fully recover within two to eight weeks. If you think you have endured a stress fracture, please schedule an appointment with a podiatrist so the correct treatment can begin.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Ronald Pieroni, DPM from Bolingbrook Foot and Ankle Center. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Bolingbrook, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 24 January 2023 00:00

Blisters on the Toes

Many neophytes in the field of podiatry are already familiar with what a blister is because this foot condition is one of the most common afflictions of the feet. Blisters are essentially defined as what can form on the foot when fluid gathers beneath the upper layer of skin on the feet. Typically, a blister may develop on the feet in response to some kind of concentrated friction or pressure. Interestingly, blisters can develop on many different areas of the feet, including on the toes. For example, a toe blister may form on the outside of the big toe or pinky toe. Toe blisters can develop for many different reasons. Commonly, the blisters form when an individual wears shoes or hosiery that simply do not fit correctly. Often when shoes or hosiery do not fit correctly, they will rub up against the feet in a way that damages the skin and might cause a blister to form. One can decrease the extent to which shoes or hosiery cause blisters to develop by making sure that they fit correctly and do not cause friction with the toes. Contact a podiatrist today for more information.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Ronald Pieroni, DPM of Bolingbrook Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Bolingbrook, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Saturday, 21 January 2023 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 17 January 2023 00:00

Preventing Falls in the Kitchen

The elderly are at an increased risk of suffering a bad fall. Falls and trips can lead to damaging and detrimental health consequences. Sometimes, falls can result from diminished strength in the feet. If you are an older individual that is concerned about preventing falls, you ought to be aware of risks of falling in the kitchen. The kitchen can be a particularly precarious area where falling may be more likely. This is because there are often slippery substances on the kitchen floor. For example, oils, grease, and liquid spills often accumulate on the kitchen floor. If an elderly individual is not able to bend over to clean up these messes, they may ultimately slip on them. If you are an elderly individual or are caring for one, be sure to be particularly mindful of the kitchen and any dangers that it might present. Schedule an appointment with a podiatrist today for more falls prevention tips and tricks.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Ronald Pieroni, DPM from Bolingbrook Foot and Ankle Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Bolingbrook, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 10 January 2023 00:00

Basic Hygiene for Healthy Feet

Even though our feet carry us throughout the day, they are often neglected when it comes to hygiene. Experts agree that many diseases and foot conditions can be prevented if you take care of your feet. Recommendations include doing simple tasks, like washing and drying the feet daily, keeping toenails trimmed straight across and not cut too short, and changing your socks each day. It is also recommended that shoes fit properly and be alternated to give them a chance to air out and help ward off bacterial infections. Of utmost importance to warding off infections is careful and frequent monitoring of cuts, sores, and bruises on the feet and toes. Special attention should be placed on the soles of the feet, which are hard to see and often forgotten. Several conditions directly related to foot hygiene are fungal infections like athlete’s foot, nerve and blood flow problems caused by diabetes, and ingrown toenails. For more information on proper foot hygiene, please consult a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Ronald Pieroni, DPM from Bolingbrook Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Bolingbrook, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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People who have endured gout attacks cannot ignore the pain that often accompanies this foot condition. Gout is a form of inflammatory arthritis and generally develops in the joints of the big toe. It happens as a result of excess uric acid in the blood, which may come from genetic reasons, or from eating foods with large amounts of purines. These types of foods can include shellfish, red meat, or drinks that are made with large amounts of sugar. This can cause uric acid crystals to form, often beginning in the big toe. People who have endured gout attacks for several years may develop tophi, which are uric acid deposits resembling small lumps under the skin of the affected toe. Gout may eventually resolve naturally.  Many people choose to contact a podiatrist who can perform an effective diagnosis and offer treatment methods that are right for you. Additionally, this type of doctor is helpful in explaining how gout attacks can be prevented by implementing simple lifestyle changes. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Ronald Pieroni, DPM from Bolingbrook Foot and Ankle Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Bolingbrook, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

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